I wish everyone knew the things I know now about stress ... then they wouldn't be bothering me with all their troubles. No really, I still listen to the CD almost every day and it makes a big difference. It helps keep my mind focused in between our "chats".
-Bill M., Great River
I have never felt more RELAXED and in CONTROL ever in my life ... From the bottom of my heart, I would like to thank you so much for helping me ... and for making this experience most positive and relaxing.
You were right - I had to get my stress level under control before I could make the other changes. things aren't less busy, but I really know how to deal with everything from what you taught me.